Mental Skills Course
This course is designed to teach you mental skills which can easily be applied to your game.
Course Curriculum
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Introduction
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1. Strengths-Based Approach
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2. Routine
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3. Visualisation
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4. Positive Self-Talk
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5. Emotional Control
About this course
- $89.95
- 90 minutes of content
- 6 Modules
Mental Skills Course
Designed specifically for youth athletes, in an easy to understand format, this course equips players with the necessary tools to manage performance anxiety and enhance their focus and concentration during competition.
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Learn skills to help you perform at a higher level
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Voiceovers to help guide you through the content
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Includes interactive activities throughout the course
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Digital certificate of completion emailed to you
Certificate of Completion
Receive a digital certificate once you complete the course.
Instructor
Oscar has a Bachelor of Psychological Science and a Masters of Autism Studies. Oscar played over 5 years of premier 1st grade cricket whilst also representing Queensland in the 2nd XI competition in 2016. He has been coaching cricket for over 8 years, and holds a Cricket Australia level 2 coaching accreditation.
